BodySpace

BodySpace delivers guided workouts and a motivating community

BodySpace aims to be more than a simple workout log, positioning itself as a full fitness ecosystem powered by Bodybuilding.com’s expertise and a huge social network. In practice, it largely succeeds, especially if you like structured programs and thrive on community support.

The standout feature is its program library. You can choose from professionally designed plans by well-known coaches and athletes, or dive into thousands of community-created routines. Handy filters let you sort by goal (fat loss, muscle gain, performance), experience level, age, gender, duration and weekly frequency, making it surprisingly easy to find something that fits your lifestyle instead of forcing you into a one-size-fits-all plan. Once selected, your plan syncs to the BodyCalendar, turning your training into a clear daily checklist with helpful reminders.

If you prefer more flexibility, the workout and exercise databases are excellent. You can search by muscle group, equipment, duration or cardio focus, then view detailed instructions and demonstration videos to ensure proper form. Community ratings help surface the most effective and popular exercises, which is great when you’re unsure where to start.

Tracking is another strong point. BodySpace lets you log the details of your sessions—sets, reps, weights and more—so you can see progress over time instead of guessing. Combined with progress photos and stats, it becomes a useful tool for staying accountable between workouts.

The downside is that the interface can feel a bit busy, especially for newcomers overwhelmed by options and social features. There is also a noticeable emphasis on bodybuilding-style training, which might not appeal to users focused purely on general fitness or minimal equipment routines. Still, for anyone who wants structured guidance, deep exercise resources and a supportive community in one place, BodySpace is a powerful companion for long-term transformation.