EMOM Timer

EMOM Timer keeps every minute of your HIIT perfectly on track

EMOM Timer is a focused, no-nonsense workout companion tailored specifically for Every Minute On the Minute training. Instead of drowning you in features, it concentrates on doing one thing very well: timing structured high-intensity intervals so you can fully focus on your workout, not your watch.

The app offers two main modes. The first is a custom workout timer, where you can create and save your own EMOM routines. This is ideal if you regularly rotate between strength, cardio, or mixed sessions and want reliable, reusable presets. The second is a quick simple timer: just enter how many minutes you plan to train and hit Start. This is perfect for spontaneous workouts or when you want a straightforward countdown without any setup.

Navigation is intentionally minimalistic. Large, clear controls and an uncluttered layout make it easy to adjust settings even mid-session. Audio cues and alerts are a highlight, providing clear signals at the start of each minute so you don’t need to keep checking the screen, which is particularly useful during intense sets or when you’re sharing equipment in a gym.

EMOM Timer comes with three default workouts to help beginners understand how EMOM structures work, which is a helpful touch if you’re new to this training style. However, advanced athletes may miss extras like detailed workout history, statistics, or heart rate integration. The app is best suited to users who value simplicity and reliability over deep analytics or social features.

Overall, EMOM Timer is a clean, purpose-built tool for CrossFit enthusiasts, HIIT fans, and anyone who loves tightly structured interval training and wants a timer that just works.