Naylor Body Design

Transform your training with coach powered tracking

Naylor Body Design is a coaching-first fitness platform that puts structured training, nutrition guidance, and accountability into one streamlined experience. Built around Andy Naylor’s coaching system, it’s designed less as a generic workout tracker and more as a direct line to your NBD coach.

The home screen centers on what matters today: your scheduled workout, nutrition targets, and any tasks or check-ins assigned by your coach. Workouts are clearly organized, with each exercise broken down into sets, reps, and weights, plus room for notes. Exercise demonstrations and instructions help ensure you’re performing movements safely and correctly, which is especially helpful if you’re following a more advanced physique or strength program.

Nutrition tracking is tightly integrated with your training plan. You can log meals, monitor macros, and compare your daily intake with coach-set targets. Progress tools go beyond simple weight logging, allowing you to store body measurements, progress photos, and performance metrics that your coach can review and adjust around.

Messaging and feedback are the real backbone of the experience. In-app communication keeps every tweak to your plan centralized, so you’re not juggling emails or spreadsheets. Notifications for upcoming sessions, check-ins, and updated programs help maintain consistency and routine.

On the downside, Naylor Body Design is clearly built for clients actively working with an NBD coach. If you’re looking for a completely standalone fitness solution with ready-made public programs, you may find the app’s full potential locked behind that coaching relationship. Some newcomers could also feel a little overwhelmed by the depth of tracking at first.

For committed clients aiming for serious body composition or performance results, however, Naylor Body Design offers a powerful, coach-driven environment to keep every aspect of training and nutrition on point.